The GF TKD Competition class is for members who want to improve their sparring for competitions. It's a 1 hour intensive class of competition sparring to music, it's not a class you should attend if you are not prepared to sweat! The sparring is a lot tougher compared to the normal classes. You can pay £10.00 for the class or upgrade your membership
This class is temporarily on hold
You can wear what you like but must have a full set of sparring equipment and please bring a drink!